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PA 110: Yoga for Restoration

Physical Activity · 1 credit · Health & Human Development

A physical movement class designed to introduce three types of gentler yoga – Gentle Flow, Yin, and Restorative. This practice focuses on a slower pace to develop a deeper mind-body – breath connection, relieve stress, while increasing strength and flexibility. S/U grading. Also offered as PE 110.

Offered in 17 of the 26 listed terms (Fall 2021 to Winter 2027).

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Prerequisites

None that Banner enforces.

From Banner's catalog for Spring 2027. Banner lists only the requisites it enforces, so check the catalog entry too.

Required by (0)

No course lists it as a prerequisite.

Syllabi and course websites

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Instructors

Every offering in the listed terms (17 sections)